Fitness On The Run is a complete exercise program designed specifically for people on the go. It combines both aerobic exercise and strength training into a 30 minute workout using hydraulic resistance machines.
By following our program, you will strengthen and tone your muscles while burning calories. For Most, the major benefits will be lost pounds and inches and a stronger healthier heart.
Featuring...
• Full Circuit Room
• Free Weight Room
• Treadmill
• Tanning
NEW PLANS! For more information Click Here!
Winter Hours: M-F 9am-9pm • Off hours on appointment, Same day.
